Hi dancers! Today we're going to be working on the 3 LEVELS in dance: High levels, medium levels, and low levels. I also have our warm-up and pizza stretches to keep your body flexible and strong. Try to do all of the activities from this lesson throughout the week. Happy dancing! Mrs. Delodovici Warm-Up VideoPizza StretchesHigh, Medium, and Low LevelsHigh Levels are shapes and moves where your body is As close to the sky or ceiling as you can. Here are some of my high level shapes. What high level shapes can you make?Medium Levels are shapes and moves where your body bends at the waist, bends at your knees, or bends both at your waist and knees. Here are 4 medium level shapes that I made. What Medium Level Shapes can You make?Low Levels are shapes and moves where your body is close to the floor. Here are a few low level shapes that I've made. What Low Level shapes can you make?High, Medium, and Low Level Freeze Dance
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Hello! Welcome back first graders, I missed you. Welcome kindergarteners, I'm so excited to meet you. For our first week of dance, we're just going to move our bodies and try to have fun. Don't worry about getting anything "right". Try every video and see how happy your body and muscles feel afterward. Your family and anyone there with you is welcome to dance too. You are also welcome to come back to the website and dance as many times as you want. Also, all lessons will stay on this page, just keep moving down the page and you'll be able to see them. Happy dancing! Mrs. Delodovici Warm-up StretchesPizza StretchesGo Bananas!Dance PartyHappy new school year. If you don't know me yet, let me take a moment to introduce myself. I am Mrs. Delodovici (pronounced: Dee-low-dough-vee-chee). I teach dance here at Gordon J. Lau one day every week (when we're at school). This is my 13th year teaching dance here at Gordon J. Lau.
I'm excited to start a new school year with you, though I wish we were able to dance together in person. I'm glad that everyone is staying safe and healthy, too. Our online dance lessons will be up soon. I will be posting every week. You're welcome to come back and dance with our weekly lesson and all of the other lessons as often as you'd like. Keep dancing! Mrs. Delodovici |